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Heal Yourself with Polyvagal Nerve Therapy

4.6.24

Heal Yourself with Polyvagal Nerve Therapy Workshop

Join us for an immersive Heal Yourself with Polyvagal Nerve Therapy Workshop designed to help you regulate your nervous system, release stored tension, and cultivate deep healing from within.

In this transformative workshop, you will:
Understand the Polyvagal Theory and how it impacts your mind-body connection
Learn techniques to activate the vagus nerve for deep relaxation and emotional resilience
Experience guided breathwork, gentle movement, and self-regulation practices
Discover how to shift from stress and overwhelm into safety, connection, and ease

This is an opportunity to heal from within, whether you are dealing with stress, trauma, or simply seeking greater balance and well-being.

Space is limited

REGISTER HERE

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April 4

Grand Opening of the Shala

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April 9

Full Moon Circle & Sound bath